Wellness Breaks in South West France

Bethan Posted on 26th May 2016 by Bethan

Alternative Aquitaine & Bay Fitness bring you Reboot France Wellness Breaks 2019

We are also delighted to be working with Andrew Blake from Bay Fitness who runs a health-focussed retreat in Aquitaine - hosted at Le Vignau

Yoga, personal training, surfing, forest trail runs, cycling, massage, food & nutritional advice are all included, and it's a great chance to meet like-minded people.  Take some "me time" in a fabulous natural environment which lends itself perfectly to the activities on offer.  The retreats are results-driven, not just for relaxation, and will begin with a complete screening of your health and fitness.  Clients at Reboot France have enthused over their stays:

"Second holiday at Roboot France fitness retreat and loved it just as much, if not more, than last year.  The new accommodation was stunning, the food exquisite, the activities great fun and the company totally awesome!  As ever, nothing was too much trouble and they ensured that everyone had the best holiday possible.  I came home feeling relaxed and happy and with my joie de vivre fully restored."

"I had an amazing week at Re-boot with Becky and Andrew as hosts. A brilliantly planned week of fun fitness activities which suited all fitness levels. The choices of restaurants for lunch were perfect, and the breakfasts and evening meals cooked by Becky and chef Simon Browne were delicious and catered for many nutritional needs.  The house we stayed in was incredible and I can't wait to go back!"


More and more, our clients are looking for a genuine holiday experience which allows them to explore something new or simply take the time to enjoy activities that they already love, but in a different environment.

One of the reasons we love the Aquitaine region is the diversity of activities on offer, especially during the warmer months.

From cycling to surfing, sampling seafood to sipping local wine, these are authentic experiences that can be enjoyed as some indulgent 'me time', à deux, with friends and family or with some friendly locals.  

The real joy is that most of these activities form an authentic part of the local lifestyle and culture, why not join in a yoga class taken in French or discuss the latest crop with a local wine producer?

Our owners would be delighted to accommodate your activity requests to make your holiday extra special. We have put together a collection of our most popular activities in the region, with the properties that specialise in providing them; we're sure that there will be something to take your fancy!

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